From Chaos to Calm: You Really Can Have a Better Fertility Journey!
- Becky
- Oct 17, 2023
- 5 min read
Updated: Aug 4

The emotions that just won’t quit. The fertility clinic waiting rooms filled with sad vibes. Needles, needles, and more needles.
Just like you, I know exactly what it feels like to struggle with fertility issues. My own journey was lonely, filled with highs and lows, and for a long time, it seemed like I would never move beyond it. (But I did, and one day you will too!) So today, I’m here not just as a coach, but as someone who has walked your same path, and is ready to guide and support you with understanding and compassion.
Professional Life + Personal Life = Fertility Coaching!
What happens when your professional life and personal life collide? Well, in my case, the answer is “You become a fertility coach!” You see, before I had any children, I worked as a health coach, personal trainer, and fitness instructor. But when I found myself facing fertility challenges, I knew I wanted to change direction.
Today, I’ve taken what I learned on my journey, and combined them with the skills I learned as a health coach in order to help and support other women who are struggling with fertility issues.
Different Yet the Same
As I’ve worked with clients, I’ve come to realize that, while all of our stories are different, they also contain so many similarities. For example, most of the women I’ve worked with feel they’re on a rollercoaster ride of emotions and uncertainties. They feel frustration, sadness, anxiety, and anger as they grapple with the challenges of getting pregnant. And these struggles to conceive are often amped up by other factors, like learning they've got unexplained infertility, past attempts that nearly worked, and then didn't, or grappling over whether it’s time to dive into IUI or IVF. Navigating through all of it leaves them feeling totally overwhelmed and craving some extra support and guidance.
Enter the 3-Month Fertility Support Plan where we tackle these challenges head-on, and personalized coaching empowers you to regain some control, find calm in the chaos, and boost your overall well-being as you move closer and closer to finally getting your baby.
My Lightbulb Moment
I spent years as a personal trainer and health coach. But when it came time to start my own family, I was blindsided by fertility issues. Six years of ups and downs later, I finally got pregnant with my first child when I started focusing on my mind-body connection through guided meditation, hypnosis, and acupuncture. (You can read even more about my fertility journey here.)
I didn’t have my “lightbulb” moment, though, until I got pregnant with my second child. You see, when it was time for baby number 2, I got pregnant immediately. And then just as immediately, I miscarried. I thought for sure I'd get pregnant again quickly, but months went by and nothing happened. Then one day, 14 months after my miscarriage, it occurred to me that I wasn’t using any of the visualizations or meditations that I had learned while I was working on baby number 1. I started using them that night, and I got pregnant my very next cycle. That was when I knew I had learned something worth sharing!
And in case you think I simply got lucky, when it was time for baby number 3, I revisited all these same techniques ahead of time and got pregnant the first cycle we tried.
What’s In the 3-Month Fertility Support Plan?
Practical Techniques for Anytime, Anywhere
You never know when that next pregnancy announcement is going to land in your inbox; what bad news the doctor is going to tell you this time; how many pregnant women you'll pass on your walk to work. Stressful situations tend to lurk around every corner when you're struggling to get pregnant, so I teach practical relaxation and breathing hacks that you can use when you're out grabbing coffee, sitting in the fertility clinic waiting room, or literally anywhere else.
Guided Meditations for Empowerment.
If you've never experienced the amazing relaxation that comes from guided meditation, then I sincerely say that you're missing out! The beauty of guided meditation, however, is that it's so much more than relaxing: it can help you shift your mindset, align your body and mind, and radically alter how your body responds in various situations. That may sound woo-woo to many of you, but I promise it's not! I love using guided meditations with my clients because they not only provide some immediate relief and support, but they can then continue using them on their own to see even greater results.
Tailored Just For You:
Every journey is unique, right? So, we'll have a chat about your story—where you've been, where you are, and what support you need. After that, everything we do will be crafted specifically for you—you're the star of this show!
What You Get Out of It:
The very first goal is to give you an instant sense of calm. Fertility issues make for a crazy ride, and getting some immediate relief is important.
In the long run, we're talking about improving your fertility naturally. Stress really does a number on fertility, so we'll work to keep it in check and find healthy ways of dealing with it. Cultivating a healthy mindset, and restoring your confidence in yourself and your body are key components of the program as well.
The ultimate goal of everything we do is to move you closer to that moment when you get to hold a tiny baby in your arms.
But You Don’t Have to Take My Word For It
Here's a shoutout from my client Keren who recently gave birth:
“I can't say enough positive things about Becky. My fertility journey has felt very isolating, unique, and sensitive... She is kind, humorous, generous with her time, and informative. Can't recommend her enough!”
And here's another one from my client Briana who is still navigating her journey:
"After six years on my fertility journey, discovering Becky has been a true blessing. Her hypnosis meditations helped me relax deeply, trust my body and womb, and connect more fully with my spirit babies. She shared a simple yet powerful technique that’s supported me through fertility treatments—and anytime I need to calm and ground myself. What truly makes Becky stand out is how deeply she listens—I always feel seen, heard, and held with compassion. Becky is a rare and precious guide for anyone on the path to parenthood."
My Fertility Philosophy
I'm all about giving the mind-body connection the credit it deserves in the fertility game. People might say "just relax" is the worst advice, and in some ways, yes, it is. But in many ways it's really spot-on. Stress messes with your body in a big way—fewer baby-making hormones, blood shuffling away from your reproductive system, and your body basically yelling, "Hold up, not a good time for a baby!"
On a more subtle level, your body is listening to everything you think and say. Negative self-talk, lack of confidence, and fear? Yeah, they can turn into self-fulfilling prophecies.