A Brief History of Your Eggs Believe it or not, all of the eggs in your ovaries have been there since you were just a fetus developing in...

If you’ve listened to any of my podcast episodes , you know that after 5 ½ long years of trying to get pregnant, I shifted gears and...

Whether this is your 1st or 5th cycle of IUI or IVF, you deserve to be fully supported on your journey.

Learn more about my 3 Month Fertility Support Plan, and get the fertility help you've been looking for!

1 in 6 people will experience fertility problems. That means you know lots of women and men who are struggling–even if you don’t know you...

Nearly half of all fertility patients will switch from one fertility clinic to another at some point on their fertility journey. Grain...

What exactly does IVF (in-vitro fertilization) entail? That’s a question that so many people who embark on an IVF journey wish they...

Getting ready to see a fertility specialist? Then check out Grain Fertility's Guide to Starting Your Fertility Journey!

It’s the start of another year. A time for optimism and making lofty resolutions and goals of all that we will achieve in the months to...

Rebuilding your confidence is important when you're struggling to get pregnant. Learn what steps you can take to get it done!

Learn why comparing yourself to others can work against you on your fertility journey, and what you can do about it.

It’s a piece of paper covered with more pieces of paper. It’s a collage. It’s a vision board! Maybe you’ve made one before. But have you...

It might come as a surprise that “I want to have a baby” is actually not a great goal. Set yourself up for success with SMART goal setting!

Calm, confidence, control, and clarity. These are the 4 Cs of The Fertility Support Plan. Have a better fertility journey.

It may sound weird to talk about gratitude when you’re struggling to get pregnant. But real science supports the idea that people who...

The holidays can be tricky when you're struggling to conceive. As counterintuitive as it seems, gratitude can actually help you through it.

The emotions that just won’t quit. The lonely clinic waiting rooms. Needles, needles, and more needles. Just like you, I know exactly...

The emotional rollercoaster of fertility problems can leave you stuck in some unexpected ways.