I had countless days on my fertility journey where I sat around wondering when or if I would ever get pregnant, and I'm betting you do,...

It would be amazing if I wrote this article to tell you that drinking a milkshake every day makes it more likely that you’ll get...

I struggled with infertility for six long years, and during that time I tried a lot of different things hoping they would help. But it...

Have you ever stopped to wonder what, exactly, contributes to a person’s natural fertility? In my mind, there are four components to...

So far we’ve talked about breathing techniques, exercise, journaling, positive thinking, meditating and taking time for yourself as great...

In my last post I talked about breathing techniques, exercise, and keeping a journal as ways to cope with the stress of infertility. Here...

If you’re struggling with infertility, you’re no doubt acquainted with the tremendous feelings of stress come with it. You may also find...

“How can I improve my fertility naturally?” That’s what we all want to know, right? What is the magic ingredient, the one thing we’ve not...

My last birth control patch came off in October of 2004, but my story doesn’t really start until February of 2005, when we officially...

Control, Confidence, Clarity & Calm I’ve spent a fair amount of time listening to women tell me about their fertility problems, as well...

Having fertility problems really sucks, right? All those crappy feelings that come along with fertility problems really suck, right? Not...

Your stress level has an affect on your chances of getting pregnant, and it can even play a large role in cases of unexplained infertility.