If you're dealing with infertility, a fertility journal can be a powerful tool to help you understand and manage your thoughts and emotions.

Infertility is always rough, but its effects can be magnified during the holidays. Here are 8 great ways to make your holidays manageable.

What is fertility visualization? Visualization at its most basic is just the act of repeatedly envisioning or imagining something in your...

Here are 8 surprising fertility facts that everyone who is TTC should know.

Hiring a fertility coach is a great decision at any point on your fertility journey. There are 4 times, however, when it's a game changer!

Before I tell you how to limit your exposure to these so called "fertility disrupting chemicals," I'd probably better explain what they...

Work smarter and not harder as you go through infertility!

In this post, I get to combine two of my favorite things to talk about: exercise and fertility! Before I became a mom and decided to...

Your doctor told you you're an excellent candidate for IVF, but you don't want to try it. Here are 4 alternatives worth considering.

Hi! I'm Becky, and I had a six-year-long, frustrating fertility journey to my first child. There was endometriosis, a blocked fallopian...

I had countless days on my fertility journey where I sat around wondering when or if I would ever get pregnant, and I'm betting you do,...

It would be amazing if I wrote this article to tell you that drinking a milkshake every day makes it more likely that you’ll get...

I struggled with infertility for six long years, and during that time I tried a lot of different things hoping they would help. But it...

Have you ever stopped to wonder what, exactly, contributes to a person’s natural fertility? In my mind, there are four components to...

So far we’ve talked about breathing techniques, exercise, journaling, positive thinking, meditating and taking time for yourself as great...

In my last post I talked about breathing techniques, exercise, and keeping a journal as ways to cope with the stress of infertility. Here...

If you’re struggling with infertility, you’re no doubt acquainted with the tremendous feelings of stress come with it. You may also find...

“How can I improve my fertility naturally?” That’s what we all want to know, right? What is the magic ingredient, the one thing we’ve not...

My last birth control patch came off in October of 2004, but my story doesn’t really start until February of 2005, when we officially...

Control, Confidence, Clarity & Calm I’ve spent a fair amount of time listening to women tell me about their fertility problems, as well...